In this blog, our Leeds based Sports Therapist Rachael Harris will discuss the treatment...
Medical Conditions
5 ways to easily improve your sleep
Sleep. Everyone knows the importance of it. Or at least we think we do. If we all knew how vital...
Fibromyalgia – Treating the Symptoms
For years you have been hurting all over and constantly feeling exhausted but no one seems able to...
Carpal Tunnel….. Symptoms, Causes & Treatment.
Carpal Tunnel For those that work at a desk on a daily basis, or you are involved in SPORT? And...
Arthritis – Beat the chill this winter
What is Osteoarthritis ? Osteoarthritis can be a crippling condition and is most commonly seen in...
Tension headaches are a pain in the neck….
Tension and Cervicogenic Headaches Cervicogenic and ‘tension’ headaches are a common type of...
Arthritis & the Benefits of Massage
Massage is a safe and effective way of reducing pain and improving range of movement in patients...
Pregnancy Massage – relieve the pain!
Massage alleviates aches, pain and tension during the final stages of your pregnancy and helps...
Our Guide to Which Practitioner You Should See & When
When experiencing pain or discomfort it is important to see a Practitioner who will be most...