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Area of Interest?

26 May
2020

Videos

Core strengthening for injury prevention.

15 Mar
2020

Clinic News

Parking for our Bolton Clinic

30 Jan
2020

Stretches, Massage Rehab

Muscle tightness vs Muscle weakness

11 Mar
2019

Stretches, Sports & Fitness

Progressive Overload – Make it instrumental not detrimental

30 Jan
2019

Medical Conditions, Back Pain

Tension headaches are a pain in the neck….

19 Dec
2018

Medical Conditions, Injuries

Arthritis – Beat the chill this winter

10 Dec
2018

Medical Conditions, Injuries

Carpal Tunnel….. Symptoms, Causes & Treatment.

1 Nov
2018

Sports & Fitness, Injuries

Common Football injuries and how to prevent them

22 Oct
2018

Injuries, Back Pain

Neck Pain – Causes, Symptoms & Treatment

18 Oct
2018

Injuries

Gluteal Muscles EXPLAINED