What we're talking about
16 Jul
2020
Clinic News
We are back OPEN!
3 Jun
2020
Uncategorised
Leg/ hip exercises for injury prevention
26 May
2020
Videos
Core strengthening for injury prevention.
15 Mar
2020
Clinic News
Parking for our Bolton Clinic
30 Jan
2020
Stretches, Massage Rehab
Muscle tightness vs Muscle weakness
11 Mar
2019
Stretches, Sports & Fitness
Progressive Overload – Make it instrumental not detrimental
30 Jan
2019
Medical Conditions, Back Pain
Tension headaches are a pain in the neck….
19 Dec
2018
Medical Conditions, Injuries
Arthritis – Beat the chill this winter
10 Dec
2018
Medical Conditions, Injuries
Carpal Tunnel….. Symptoms, Causes & Treatment.
1 Nov
2018
Sports & Fitness, Injuries
Common Football injuries and how to prevent them