What we're talking about
12 Jan
2021
Medical Conditions
5 ways to easily improve your sleep
4 Dec
2020
Clinic News
We raised £275 for Movember 2020!
19 Nov
2020
Exercises, Back Pain
Posture exercises at home
23 Sep
2020
Videos, Stretches, Exercises, Back Pain
Home exercises for Thoracic/ Shoulder mobility
23 Sep
2020
Sports & Fitness
THE BENEFITS OF STRENGTH TRAINING AND THE VITAL IMPORTANCE OF MUSCLE MASS FOR MALES OVER 50
16 Sep
2020
Clinic News
A little bit me…Rachael
16 Sep
2020
Clinic News
Roundhay Tennis Club Partnership!
16 Jul
2020
Clinic News
We are back OPEN!
3 Jun
2020
Uncategorised
Leg/ hip exercises for injury prevention
26 May
2020
Videos
Core strengthening for injury prevention.