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Team SB Spends Time with New Zealand Netball

Danny, Jenn and Sally visited the New Zealand netball girls in Liverpool to provide recovery massages after the team’s long-haul flight from South Africa. And it looks like their magic hands helped as the NZ team beat England 61-37. Next stop for the team is...

The Benefits of Sports Massage for Skiers

The majority of injuries in skiing are acute or traumatic injuries such as ligament sprains, bruises and fractures that are commonly caused by falls, which, due to the nature of skiing are often very hard to prevent. However, there are things that skiers of any...

Para-Cyclist Steve Bate talks about his Road to Rio

She told me that I could race on a tandem bicycle for Great Britain and become a full time athlete and go to cool places. It took a couple of years to follow that up as once I had my confidence back I returned to hanging off rock faces around the world. In the back of...

Heat or Ice – Which One When?

Heat or ice is a regular debate amongst many and one of the most frequently asked questions by clients that walk into our clinics. It is a question that needs to be answered in order for our clients to make a speedy recovery or prevent ongoing injuries. There are few...