Danny, Jenn and Sally visited the New Zealand netball girls in Liverpool to provide recovery...
Month: February 2017
Hip Flexor Lunge Stretch
The Benefits of Sports Massage for Skiers
The majority of injuries in skiing are acute or traumatic injuries such as ligament sprains,...
Para-Cyclist Steve Bate talks about his Road to Rio
She told me that I could race on a tandem bicycle for Great Britain and become a full time athlete...
Heat or Ice – Which One When?
Heat or ice is a regular debate amongst many and one of the most frequently asked questions by...
Does Sports Massage Hurt
There’s one question that our Therapists are commonly asked before and during treatments at our...