Why wait until your body is in desperate need of attention to get treatment? Why let an injury...
Month: November 2016
How to Improve Power in your Golf Swing
Golf fitness, in particular strength and conditioning is growing at a rapid rate and this is...
Fibromyalgia – Treating the Symptoms
For years you have been hurting all over and constantly feeling exhausted but no one seems able to...
Are You Getting Enough Rest?
Training to get in shape for your next holiday? Got an event coming up with which you want to...
5 Great Reasons to Stretch Out
We know that the last thing you feel like doing after exercise is spending more of your precious...
Sally’s Paralympic Journey through Rio
My road to Rio adventure started way back in February 2015 when I was shortlisted for interview...
Barker’s Hands On Role at Paralympics
SALLY Barker is aiming to give Great Britain’s Paralympians a ‘helping hand’ in their quest for...
Treating Under 18’s
Yes we do...treat under 18's as long as they are accompanied by a parent or guardian. We have a...
Arthritis & the Benefits of Massage
Massage is a safe and effective way of reducing pain and improving range of movement in patients...