Month: November 2016
Supporting Bolton Triathlon Club
We are delighted to announce that we will be working closely with Bolton Triathlon Club,...
The Beginners Bridge – to Strengthen your Buttocks & Realign your Pelvis
Easy Solutions to Beat ITB Pain
Iliotibial band (ITB) syndrome is the strain and inflammation of the ITB and is one of the...
Is it time to replace your running shoes?
Have you any idea how much life is left in your latest training footwear? Regardless of whether...
Sitting All Day? Relieve the Pain from Static Posture
If you haven’t discovered already, it won’t take you long to figure out that sitting all day is...
How to Improve your Posture with the Wall Glide
Ever Suffered with Whiplash?
One thing is certain…if Whiplash is left untreated it will come back to haunt you! Ever suffered...
Lancashire Therapists share their Golf Expertise in Chorley
Our team of Therapists from our clinics in Lancashire were invited to Chorley Golf Club to set up...